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17 fasting days complete, 59 hours fasting with some vegetable broth.
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128,9 kg
Bugüne kadar kayıp: 20,8 kg.
Geriye kalan: 60,8 kg.
Diyet Takibi: %100.
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2730 kcal
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Yağ: 77,07g | Prot: 64,85g | Karb: 460,42g.
Kahvaltı: Bananas, Bananas, Quaker Old Fashioned Oats, Good Grains Whole Flax Seed, Black Tea, vegan broth, Coffee. Akşam Yemeği: Jasmine Rice, Good Grains Whole Flax Seed, vegan broth. Aperatifler/Diğer: Fusia Pork Wonton Soup, Great Value Authentic Wonton Strips, Nabisco Honey Maid Graham Crackers, Panda Express Vegetable Spring Roll, Sun-Maid Natural California Raisins, Planters Deluxe Mixed Nuts. devamı için...
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Haftada 8,6 kg kaybediyor
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