oceanladyjulia Günlüğü, 01 Mar 22

Inflammation up
Macros good
Way under calories
I don’t like this game my body plays, but I will prevail!
Can’t take Lasix as I had surgery. Not much food today.

86,2 kg Bugüne kadar kayıp: 7,3 kg.    Geriye kalan: 13,6 kg.    Diyet Takibi: Oldukça İyi.

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769 kcal

Yağ: 34,06g | Prot: 46,30g | Karb: 75,26g.   Kahvaltı: Publix Scrambled Eggs, Great Value Bacon, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Öğle Yemeği: Great Value Bottled Water (Bottle). Akşam Yemeği: Great Value Bottled Water (Bottle), Great Value Bacon, Plain Pancakes , Great Value Bottled Water (Bottle). Aperatifler/Diğer: Luigi's Real Italian Ice - Lemon (6 oz). devamı için...