|
Today I started taking Alli to help with my weight loss. I did consult my doctor and she thought it would be a good idea. I've struggled with my weight for years. I was recently denied for bariatric surgery/the sleeve etc. So I asked my family doctor what to do next to help me with my weight loss journey and she said Alli. Not sure if anyone else is taking a "diet pill" to help them out, but I needed more than just diet and exercise. So, please hold onto your opinions about what I'm doing to yourself. This is my journey
|
104,0 kg
Bugüne kadar kayıp: 1,7 kg.
Geriye kalan: 23,3 kg.
Diyet Takibi: Oldukça İyi.
|
|
1470 kcal
|
Yağ: 76,15g | Prot: 45,87g | Karb: 162,12g.
Kahvaltı: Aquafina Water (16.9 oz), Black Label Pancakes and Bacon. Öğle Yemeği: Aquafina Water (16.9 oz), Steamed or Boiled Shrimp. Akşam Yemeği: Aquafina Water (16.9 oz), Butter Whipped (Salted) , Toasted Buttermilk Waffle (Frozen) , Kirkland Signature Frozen Waffle. Aperatifler/Diğer: Aquafina Water (16.9 oz), Kool-Aid Liquid Tropical Punch, Jell-O Chocolate Pudding Sugar & Fat Free, Kraft Cool Whip Lite, Russell Stover Sugar Free Assorted Fine Chocolates, Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Strawberry. devamı için...
|
Haftada 1,0 kg alıyor
|