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Lowest weight yet since having the baby!
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73,4 kg
Bugüne kadar kayıp: 3,7 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Oldukça İyi.
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2184 kcal
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Yağ: 106,52g | Prot: 94,65g | Karb: 205,58g.
Kahvaltı: Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Starbucks Espresso Shot, 2% Fat Milk, Truvia Baking Blend. Öğle Yemeği: Sargento Deli Style Sliced Natural Cheddar Cheese , Ketchup , Mustard, Bubba Burger Original Burger, Ball Park Hamburger Buns (50g), Hidden Valley Ranch, Chicken Thigh, Capers , Lettuce Salad with Assorted Vegetables. Akşam Yemeği: Soybeans (Mature Seeds, Steamed, Cooked) , Field Roast Classic Meatloaf, Green String Beans. Aperatifler/Diğer: Barefoot Sweet Red Wine, Marshmallows , Reese's Mini Sticks, Little Salad Bar Pineapple Jalapeño Hummus, Honeymaid Graham Crackers, Best Choice Jumbo Marshmallow, Mission Foods White Corn Tortilla, Green Tea. devamı için...
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Haftada 0,5 kg kaybediyor
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