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Son finally got in a baseball game last night - they've all been rained out until now.
And the wait was worth it because they won 14-2. One more win and they advance which would be exciting for them but would interfere with vacation for me! Boo hoo.
Swimming for 1/2 hour yesterday and then work. Stayed under points -
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67,6 kg
Bugüne kadar kayıp: 6,9 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
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1594 kcal
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Yağ: 68,82g | Prot: 63,28g | Karb: 215,87g.
Kahvaltı: Lowfat Strawberry Kefir, Fiber One Bran cereal, french vanilla creamer, coffee, blueberries. Öğle Yemeği: light wheat bread, sliced ham. Akşam Yemeği: chili, caesar salad with romaine, chinese salad. Aperatifler/Diğer: grapes, canteloupe melon, pineapple, watermelon. devamı için...
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Haftada 1,9 kg kaybediyor
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