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Hello and Happy Monday FS!
Still no downward movement. But, I attacked the peeps … I have one row left. Maybe I’ll save it for Easter? 🤷🏼♀️My weakness this time of year.
Yesterday was much cooler walking, thank goodness. I walked 13,956 steps yesterday, 5.5 miles. Less than the day before. We will see how I do today…my feet are saying rest. My tendinitis issues are on the tops of my feet and both feet are not very happy right now. But, I will give it a go! Hubby says I should take the day off but… 🤷🏼♀️
Have a fabulous, sunshiny day FS! 💃🌞🌻🏃♀️👣
Edit … I did my late morning walk and currently have a total of 12,743 steps, 5.02 miles so far today. I did a slower pace and wore my lighter shoes. Not sure how many more steps I will get today.
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64,5 kg
Bugüne kadar kayıp: 22,5 kg.
Geriye kalan: 3,3 kg.
Diyet Takibi: Oldukça İyi.
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808 kcal
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Yağ: 10,94g | Prot: 46,03g | Karb: 90,82g.
Kahvaltı: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Öğle Yemeği: Peanut Butter, Gala Apples. Akşam Yemeği: Minute Instant White Rice, Chicken Breast. Aperatifler/Diğer: Michelob Ultra Light Beer. devamı için...
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sabit kilo
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