I guess I’m supposed to be mad, but oh well. I didn’t do anything wrong and I still feel fine.
|
69,9 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 9,2 kg.
Diyet Takibi: Oldukça İyi.
|
|
2063 kcal
|
Yağ: 127,35g | Prot: 115,54g | Karb: 122,40g.
Kahvaltı: Kroger Eggs (Large), Morningstar Farms Veggie Breakfast Bacon Strips. Öğle Yemeği: Alfredo. Akşam Yemeği: Marketside Brioche Hot Dog Buns, Stubb's Sweet Heat All-Natural Bar-B-Q Sauce, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Aperatifler/Diğer: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, True Nutrition Cookie Butter Vegan Overnight Formula, Myprotein Creatine Monohydrate, True Nutrition Cookie Butter Vegan Overnight Formula, Lactaid 100% Lactose Free Milk. devamı için...
|
Haftada 1,5 kg alıyor
|