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So all my puffiness and bloating feelings were correct... hey just under a pound.. not bad for me lol... but i felt it and saw it so luckily this weigh in wasn't a surprise. little bummed but really not too much. i know i've been doing well and can't control my womanly issues lol. I'm more glad that i didn't hide from the weigh in like i almost did. I knew it was a bad week for a weigh in but i faced it and stayed accountable.
Anyway. on to the next week!.. Have a super fun weekend planned. Tonight hittin up a ol'skool ny freestyle party at a club with my little sisters erica and jari... also the event is being promoted by my homegirl from highschool and a bunch of my girls from highschool are coming! so excited to see everyone again :)
Saturday i got roped into "sports fest", my bff had some people from her job drop out and she asked if i'd join in with her. Apparently its a bunch of large corporations that get together and play team sports. This is the first time i've ever volunteered for a sporting event... EVER.. i sucked at sports as a younger girl... i may not be great but physically i'm so ready to try... hope i can find a game that would interest me to play occasionally in real life!
Pot luck at my job today :) i had my hubby show me how to make his famous mac and cheese, looking forward to not giving a shit what i eat today since i'm having a pretty active weekend. lol besides more opportunities to get to know even more people at my fairly new awesome job.
Loooong journal... its my journal i can type as much as i want to...
Good weekend fs!
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80,9 kg
Bugüne kadar kayıp: 0,3 kg.
Geriye kalan: 1,5 kg.
Diyet Takibi: Oldukça İyi.
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3019 kcal
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Egzersiz:
Dans (Yavaş Adım) - 3 saat, Yürüme (Tempolu) - 6.5/kph - 15 dakika, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 20 dakika, Uyku - 8 saat, Dinlenme - 12 saat ve 25 dakika. devamı için...
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Haftada 0,4 kg alıyor
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