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No dip yet but I'm hardly surprised. ..
its so amazingly hot at the moment that I've swollen like a balloon...
It can't be food as my eating yesterday was fine.
It's retention for sure.... today I will just have to keep drinking more and more water and hope for the best.
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59,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1122 kcal
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Yağ: 76,32g | Prot: 79,19g | Karb: 34,76g.
Öğle Yemeği: Coconut Milk or Cream (Liquid), AH Kalkoenfilet. Akşam Yemeği: Zanse Mayonaise, Gouda Cheese, Extra Virgin Olive Oil, Egg, Cucumber (with Peel), Cherry Tomatoes, AH speklap a minute. Aperatifler/Diğer: Lindt 99% Chocolate, Peanuts, Macadamia Nuts, Cucumber (with Peel), Questbar Peanut Butter Chocolate. devamı için...
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sabit kilo
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