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Yogurt granola, half a cup each and a medium peach for breakfast with coffee. I had a pita with 2 tablespoons no make that three tablespoons of hummus and a cup of lemonade. 1 glass of wine and a tortilla with cheese.
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95,8 kg
Bugüne kadar kayıp: 2,3 kg.
Geriye kalan: 5,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,9 kg kaybediyor
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