pharoahmanda Günlüğü, 24 Tem 22

pharoahmanda Profili | < Önceki Giriş |Bir Sonraki Giriş >

Well it has to be done! For the last month I’ve been having Radiation treatment (radiotherapy) to eradicate any rogue cells from breast cancer. All treatment is now finished. As you can imagine I’ve been doing a lot of comfort eating. My weight has gone up another 3kgs during the process. No excuses now. Another PET scan will be done in a couple of months time to ensure it’s all gone, Up until this point I’ve been very lucky with no spread. The biggest downer was my zero will power when it came to eating, I guess I should give myself some slack. Anyways back to the healthy eating grind, besides a healthier body will help resist any recurrence. I’ve gone from being a pescatarian to vegan also so a slight change in eating habits too. Wish me luck. I’m in the right frame of mind now for the first time since my cancer diagnosis back in April. All o can say is remember to check your boobs regularly like I did, it saved my life as I caught is very early 😌🌸 have a lovely day 😍

88,7 kg Bugüne kadar kayıp: 17,3 kg. Geriye kalan: 13,7 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 24 Temmuz 2022:

2336 kcal

Egzersiz: Apple Health - 24 saat. devamı için...

Haftada 0,8 kg alıyor

30 Destekçi Destek

Yorumlar

Bless you...what a mental and physical journey you have taken....dieting at a time of fighting is probably the wrong time and now you say you are ready....take care and I wish you well in your next chapter...you stay being YOU and enjoy being a Nana....from one woman to another thank you for the reminder....be proud of yourself....big hugzz to you xx

24 Tem 22 üye tarafından: love.island

Well done for catching it early and braving the radiotherapy! Hope it's all clear now. Good luck with getting back to healthy eating and exercise. Should be a walk in the park for you after the battle you've just won.

24 Tem 22 üye tarafından: Bearwood

u have been through a lot! mind and body, give yourself a break girlie! u can get back on it now, and well done for beating that shit!! big hugs 🫂 🤗 xx

24 Tem 22 üye tarafından: Addison5712

Thanks everyone, too kind, #fuckcancer as they say. I’m back on track 😌

24 Tem 22 üye tarafından: pharoahmanda

Pls think of your well-being health weigh loss can always wait being healthy is what matters xxx

24 Tem 22 üye tarafından: Nadia Awni

Ur doing incredible, sending u lots of support and love to u xx

24 Tem 22 üye tarafından: heatherboardman

What an inspiration ❤️ well done 💪 absolutely cut yourself some slack. If you can beat this you can achieve anything! Huge congratulations and here’s to a long and healthy future 🥳 x

24 Tem 22 üye tarafından: Nutricali

How are you doing today sweetheart? Just wanted to check on you since I know what’s it’s like

25 Tem 22 üye tarafından: Nadia Awni


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