melissatwa Günlüğü, 24 Tem 22

Slightly more high calorie day yesterday. Mostly I think the change is because of salt content and eating later. Today will be another big challenge. I have a big crowd of young humans descending to join the large gang already here. It is game night! All the high calorie stuff they will bring together will be sitting in my kitchen. I'm not going to indulge. I am not!
71,1 kg Bugüne kadar kayıp: 15,5 kg.    Geriye kalan: 3,1 kg.    Diyet Takibi: Oldukça İyi.

1094 kcal Yağ: 36,67g | Prot: 25,86g | Karb: 194,91g.   Kahvaltı: 2% Fat Milk, Great Value Bran Flakes Cereal, Cantaloupe Melons . Öğle Yemeği: Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lindt Lindor Truffle Balls. devamı için...
Haftada 5,7 kg alıyor

44 Destekçi    Destek   

Yorumlar 
All those young folks will probably eat it all up and you'll be free! 
24 Tem 22 üye tarafından: Draglist
Maybe a couple bites to not feel deprived then stay busy with the activities and fun people!:) You got this! 
24 Tem 22 üye tarafından: NAVYWIFESKI
Have fun! 
24 Tem 22 üye tarafından: TomLong
Have fun and keep repeating, I will not indulge, I will not indulge!💜💜💜💜🙏🙏🙏🙏🙏🙏 
24 Tem 22 üye tarafından: Diana 1234
Thanks, Bill! The partying is still going, but my teeth are brushed and I'm being strong! I did have a bit, NAVYWIFESKI... More than I needed but far less than I wanted! I'm not really involved beyond cooking, Tom, but it is fun to have happy people! I. Made natchos, but one lad brought a bunch of fruit to share. What a good guy! I did repeat that a few times, Diana! Thanks! 😊 
24 Tem 22 üye tarafından: melissatwa
Glad you had a bit. It’s ok!:) 
25 Tem 22 üye tarafından: NAVYWIFESKI

     
 

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