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Have a great "Hump Day" everyone!!
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98,8 kg
Bugüne kadar kayıp: 2,4 kg.
Geriye kalan: 17,1 kg.
Diyet Takibi: Oldukça İyi.
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984 kcal
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Yağ: 61,43g | Prot: 29,81g | Karb: 83,67g.
Kahvaltı: Kroger 100% Natural Green Tea, Jif Simply Jif Creamy Peanut Butter, Nature Valley Breakfast Biscuits, Water. Öğle Yemeği: Wal-mart Deli Macaroni Salad, French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. devamı için...
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Haftada 1,3 kg kaybediyor
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 Yorumlar
It should be a great day. Except for all the rain I am getting here today. Really makes it hard to go for a nice walk.
10 Eyl 14 üye tarafından: JDbowler
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It's been exceptionally gloomy here, too. :( Great excuse to cuddle with a blanket and watch a movie! :)
10 Eyl 14 üye tarafından: kehfeh
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Gloomy here too!! But hey, at least the week's halfway done! YAY!
10 Eyl 14 üye tarafından: Socolova
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I live in Serbia and it's gloomy weather here too and it will probably rain later, ha, and we're so far apart. Nice loss by the way, every gram counts :-)
10 Eyl 14 üye tarafından: snezica
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I live in Michigan, USA, and we have RAIN and possible severe weather here and coming... so, HAPPY HUMP DAY anyway! You can do this AND succeed Kehfeh! :-)
10 Eyl 14 üye tarafından: millerm40
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Miller, I'm by Milwaukee, I feel your gloomy weather pain!!!
10 Eyl 14 üye tarafından: Socolova
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