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Just got word from ClassicRocker. She is back home now. She will be giving an update in the next few days. Please keep her in your thoughts and prayers. There will be some recuperation ahead. She's on the mend. I'm so happy to have heard from her. I'll leave it to her to let you know more as she sees fit. :)
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80,7 kg
Bugüne kadar kayıp: 0,4 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Oldukça İyi.
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2275 kcal
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Yağ: 103,59g | Prot: 105,78g | Karb: 238,98g.
Kahvaltı: Ice Cream, Huckleberries, Raspberries, Butter, Toasted Whole Wheat Bread, Egg, Bacon. Öğle Yemeği: Butter, Soft Serve Ice Cream (Flavors Other Than Chocolate), Blackberries, Yellow Cake (with Vanilla Frosting), Salmon, Dinner Rolls. Akşam Yemeği: British Columbia spartan apple, Red Tomatoes (Stewed, Canned), White Rice, Chicken Breast. Aperatifler/Diğer: Raspberries, British Columbia spartan apple, Cheddar Cheese. devamı için...
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northernmusician Kilo Geçmişi
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