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I have lost 3 kgs. But most of that would be the bloated tummy I had from my period and excess water.
Started back on my water intake. It needs to be cold otherwise I won't drink as much. I've only eaten an apple so far. Trying to work out what to have for lunch as there isn't much in the house food wise. So i'm kinda stuck on ideas.
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102 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 52 kg.
Diyet Takibi: Uygulanamaz.
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102 kcal
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Yağ: 0,37g | Prot: 0,67g | Karb: 26,20g.
Kahvaltı: Red Delicious Apples, Coffee with Milk and Sugar. Aperatifler/Diğer: Tap Water. devamı için...
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Haftada 10,5 kg kaybediyor
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