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Feeling renewed somewhat. I just stepped on the scale after two weeks and saw a loss. I believe I'm going to go another two weeks without stepping on, this time giving it some effort and starting my new walking regime. Keep it up everyone!
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79,9 kg
Bugüne kadar kayıp: 4,4 kg.
Geriye kalan: 3,3 kg.
Diyet Takibi: Oldukça İyi.
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1528 kcal
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Yağ: 72,35g | Prot: 44,62g | Karb: 189,83g.
Kahvaltı: Bananas, So Delicious Coconut Milk Unsweetened Vanilla, General Mills Total Whole Grain Cereal. Öğle Yemeği: Five Guys Little Cheeseburger. Akşam Yemeği: Bush's Best Original Baked Beans, Johnsonville Original Recipe Breakfast Sausage, Corn Tortilla, Tillamook Extra Sharp Cheddar Cheese. Aperatifler/Diğer: Granny Smith Apples, Bananas, Doritos Dinamita Nacho Picoso. devamı için...
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Haftada 0,5 kg kaybediyor
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 Yorumlar
I did NOT catch up to you, but I have honestly hardly exercised at all these last two weeks and I've been eating more meat and dairy with the removal of the sugar intake, so I am overall rather pleased with my actual loss and with how my clothes fit and how I look. I looked at a photo this morning that we took with Mom when we went up to the North Shore. It was not all that many weeks ago, but I think I look a lot lighter than I did then. Photos of me are always puffed out. You know, it is true what they say about the camera adding 10 pounds! Why IS that? It's just wrong.
So I may join you with another challenge of waiting two weeks to weigh myself. It adds intrigue and accountability over a longer term. I like that. We have a few cheats coming up since we are going to Eric's parent's this month and Dad will be here next weekend. I am not expecting much. But I will try and exercise more to compensate for my planned cheats. If I can make it through the next two weeks without gaining, I will be satisfied.
30 Eyl 14 üye tarafından: Amyputkonen
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Where is KRISTIN, by the way??
30 Eyl 14 üye tarafından: Amyputkonen
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I'm not sure. But she is so close to her goal I think all is well.
30 Eyl 14 üye tarafından: kimberly rae
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30 Eyl 14 üye tarafından: Rockiesfan
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Hi, I'm back! Yay, nice to see a loss after the 2 weeks no weigh in!
05 Eki 14 üye tarafından: kmcollins
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kimberly rae Kilo Geçmişi
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