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Metolazone Saturday, forgot to weigh or take any drugs sunday.
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75,7 kg
Bugüne kadar kayıp: 37,5 kg.
Geriye kalan: 3,1 kg.
Diyet Takibi: Oldukça İyi.
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1667 kcal
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Yağ: 84,49g | Prot: 64,41g | Karb: 173,77g.
Kahvaltı: Best Choice Unsalted Butter, Filippo Berio Olive Oil, Publix Onions, Giant Eagle Sugar, Trader Joe's Honeycrisp Apple, Morton Coarse Kosher Salt, Tanimura & Antle Bell Peppers, Sam's Club Orange Bell Pepper, Organic Valley Eggs, Publix Yukon Gold Potatoes, Simply Orange Orange Juice (High Pulp). Akşam Yemeği: Scotsburn Unsalted Butter, Tillamook Swiss Cheese, Heinz Apple Cider Vinegar, Moutarde de Dijon, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Hershey's Simply 5 Chocolate Syrup, Tofurky Original Deli Slices, Giant Eagle Sugar, Hellmann's Real Mayonnaise, Welsh Farms Whole Milk, Trader Joe's Shredded Green Cabbage. devamı için...
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Haftada 1,3 kg kaybediyor
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