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Oy! I'm packing it on as fast as Miss Tika. Today is day 1 of logging. No excuses about needing more to 'keep warm'. I'm by the woodstove again.
The vet said Tika will believe she's smarter than us for quite a while. Oy!
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84,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: Oldukça İyi.
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2042 kcal
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Yağ: 97,43g | Prot: 144,88g | Karb: 151,09g.
Kahvaltı: British Columbia spartan apple, LB wild sockey salmon lb, Egg. Öğle Yemeği: Carrots, Cheddar Cheese, Schneider's Cheddar Smokies, Publix Hotdog Buns. Akşam Yemeği: Salsa, Cheddar Cheese, White Rice, Chicken Breast. Aperatifler/Diğer: Quaker Old Fashioned Oats, Cheddar Cheese, Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. devamı için...
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Haftada 1,3 kg alıyor
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 Yorumlar
What do you mean 'believe' papa?
28 Eki 14 üye tarafından: TikaNM
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Sounds like you two need some walkies.
28 Eki 14 üye tarafından: msbuggirl
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Glad Miss Tika has company while gaining her poundage.
28 Eki 14 üye tarafından: ClassicRocker
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sympathy weigh gains with Tika .... you'll go down soon, she'll go up.
28 Eki 14 üye tarafından: br_e_co
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Maybe you can transfer your weight loss to Tika's weight gain. It will work for both of you.
28 Eki 14 üye tarafından: mickfan1
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28 Eki 14 üye tarafından: Airmed
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When you are ready, you will get a different mind-set and on start the road to a healthier weight again. You have done it before and will again. J
28 Eki 14 üye tarafından: JovialJ
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Lol! Therapy! JJ, I believe I'm at that stage. Kind of pulled out the stops while hunting season was on. I'm ready to focus again... I think.
28 Eki 14 üye tarafından: northernmusician
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Yep... I've heard the reality of 'who's smarter' kicks in around 30... so that .. will be the rest of your life with Tika. Learn from her, LOL.
29 Eki 14 üye tarafından: FullaBella
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Hunting season always means a lot of of jerky and nuts for me. As well as a lot of unintentional fasting, maybe I'll lose a bit while I'm out there this year.
29 Eki 14 üye tarafından: chadlius88
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Me too, Chadlius. 20 gr sunflower seeds, 20 gr almonds, 10 grams chocolate chips 10 grams raisins - 300 calories? You kidding me?
29 Eki 14 üye tarafından: northernmusician
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