TiffyGX Günlüğü, 30 Eki 14

Heaviest weight: 165

Weight average lately: 127-128

Heaviest weight lately: 130
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Current weight: 120.8

Weight lost from latest average: 6.2 - 7.2

Weight lost total: 44.2 !
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Goal weight: 115
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Initial distance from goal weight: 50

Distance from goal weight lately: 12
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** New current distance from goal weight: 5.8

54,8 kg Bugüne kadar kayıp: 27,9 kg.    Geriye kalan: 0 kg.    Diyet Takibi: %100.

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994 kcal

Yağ: 41,80g | Prot: 47,81g | Karb: 103,71g.   Kahvaltı: Chocolate Chip Cookie, Plain Toffee, Junior Chicken Sandwich, Chicken or Turkey Rice Soup (Home Recipe). devamı için...