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Not surprised, stressful few days = shovelling food in and not tracking everything
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56,8 kg
Bugüne kadar kayıp: 0,4 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
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1805 kcal
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Yağ: 121,88g | Prot: 140,37g | Karb: 32,72g.
Kahvaltı: Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Dawtona Sauerkraut. Öğle Yemeği: Cheddar Cheese , Baby Spinach, Egg. Akşam Yemeği: Lidl Greek Style Yoghurt, Cabbage, Tesco Beef Medallion Steak. Aperatifler/Diğer: Silver Spoon Icing Sugar, Grape Tree Almond Flour , LMNT Electrolyte Drink Mix, Buywholefoodsonline Cocoa Butter Drops, Black Country Pork Scratchings, Aberdoyle Natural Cottage Cheese. devamı için...
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Haftada 0,6 kg alıyor
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