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Ugh. Not doing that well. Trying to get back into working out... feel like I'm doing a lot of stuff outside but really I'm not. I'm taking care of fish, doing a lot of like walking around campus buildings and up and down stairs but thats it, not enough. I want to get Just Dance 2 for Wii because we play it for like an hour and it makes me sweat since I actually try to "workout" while dancing. My armband on my other game stopped working so I had to go back to the old one. It's fun again, but I'm just kinda bored of it already. I don't have the money to go buy more video games, gonna rent the one if I can find it...
Gotta eat better I dunno what's up, I'm in a funk. I like eating absolute crap lately. We got good stuff, especially growing in the garden, I guess I'm waiting for that because I scarf down the green beans and peas when we pick them. Gotta get some pickling jars for the hot peppers.
No one will read this, but small farm update: We now have 3 goats, 24 ducks, 2 geese and around 35-40 chickens. We are still raising young birds so not a whole lot of eggs yet. Applying for our egg license so we can sell anywhere. Trying to move from chickens to ducks, we are ducking crazy (yeah, I went there, bad pun) about ducks. They are so sweet. If anyone cares, we have: 4 Mallard "mutts", 2 American Buff geese, 2 Black Swedish duck, 2 Blue Swedish duck, 3 White Pekin, 3 Khaki Campbell, 4 Saxony, 1 Indian Runner (hoping to add 3 more soon), 3 Rouen ducks and 2 Cayuga.
Our goat ram Wrecks is a Kiko Ram. He's huge and strong and crazy. His two ladies are Anna Belle and Felicity, some sort of Saanen/Boer/Nubian/Alpine mixes, no idea for sure.
Our chickens are mostly Barred Rock and Rhode Island Red hens with Red Star productions, one Black Australorpe, a Wheaton, a pearl white Leghorn hen, 4 Silver Laced Wyandottes and 1 Golden Laced Wyandotte.
Our primary rooster is a giant white Leghorn named Red. His sidekick is a small Partridge Cochin rooster named Timmy. Our Wheaten's boyfriend is a Salmon Favorelle rooster named Drew. And one straggler rooster cochin mix is named Pidgey.
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60,7 kg
Bugüne kadar kayıp: 21,0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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923 kcal
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Yağ: 22,07g | Prot: 52,43g | Karb: 135,26g.
Kahvaltı: Natural Shredded Fat Free Cheddar Cheese, Baby Bella Mushrooms, Deli Swiss Cheese, Spinach, Bar S Ham, Egg (Whole), Egg White, International Delight Almond Joy, Coffee (Brewed From Grounds). Öğle Yemeği: Skim Milk, Strawberries, Raisin Bran. Akşam Yemeği: Orzo Pasta, Bar S Ham, Baby Bella Mushrooms, Carrot, Shallot, Garlic, Private Selection Alfredo, Robusto Roasted Garlic Pasta Sauce. Aperatifler/Diğer: Cheese Balls. devamı için...
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2575 kcal
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Egzersiz:
Oturma - 7 saat, Alışveriş - 30 dakika, Yürüme (Yavaş) - 3/kph - 1 saat ve 45 dakika, Taşıt Sürüş - 45 dakika, BMR - 14 saat. devamı için...
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Haftada 0,1 kg alıyor
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