wanderingartist Günlüğü, 06 Kas 14

My boy was over for a few days, we had pizza, popcorn and all kinds of other terrible for you foods

71,7 kg Bugüne kadar kayıp: 19,1 kg.    Geriye kalan: 10,4 kg.    Diyet Takibi: Düşük.

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1208 kcal

Yağ: 43,47g | Prot: 62,37g | Karb: 145,73g.   Kahvaltı: Egg, Alvarado Street Bakery Sprouted Multi Grain Bread, Almond Butter. Öğle Yemeği: Flaxseed Seeds, Nutiva Organic Hemp Seed Raw Shelled, Berries, So Delicious Cashew Milk, Chobani Simply 100 Vanilla, Quinoa (Cooked). Akşam Yemeği: Chicken Soup. devamı için...