Ya'll know what happens on Thanksgiving, I wasn’t immune to it either!
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73,5 kg
Bugüne kadar kayıp: 30,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1280 kcal
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Yağ: 38,80g | Prot: 37,00g | Karb: 194,63g.
Kahvaltı: American Cheese, Thomas' Everything Bagel, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Hot Cereal, Butter. Aperatifler/Diğer: Baileys Original Irish Cream, Dunkin' Donuts Pumpkin Munchkin, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. devamı için...
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Haftada 7,9 kg alıyor
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