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Woohoo 🙌 🙌 for me!! I am going down, down, down. Keep it up.
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89,1 kg
Bugüne kadar kayıp: 3,9 kg.
Geriye kalan: 16,5 kg.
Diyet Takibi: Oldukça İyi.
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1149 kcal
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Yağ: 34,02g | Prot: 70,34g | Karb: 144,93g.
Kahvaltı: Organic Valley Organic Egg Whites, Egg, Sara Lee 45 Calories & Delightful White Bread. Öğle Yemeği: Oranges . Akşam Yemeği: Kam Yen Jan Chinese Style Sausage, Vlasic Sweet Relish, Kraft Mayo with Olive Oil, Arnold Premium Italian Crustini Rolls, Baked or Broiled Fish. Aperatifler/Diğer: Jelly (All Flavors), Kim's Magic Pop, Oreo Chocolate Sandwich Cookies, Great Value No Sugar Added Diced Peaches, Kim's Magic Pop, Laughing Cow Light Swiss Original Cheese Wedges. devamı için...
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Haftada 7,0 kg kaybediyor
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