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Weight up, but not surprising after 2 solid weeks with this cold. At least my lungs don't hurt this morning (Day 15 since I caught it) but still a little sniffly. Definitely over the worst of it. Fingers crossed my husband won't catch it 🤞 So far, so good, but we're not out of the woods yet
I'm not going to worry over-much about it until after the 1st of the year. Have Christmas with family planned, so my top priority is staying healthy and keeping my husband healthy so we don't have to cancel. Will try to hold the line here, though.
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59,0 kg
Bugüne kadar kayıp: 9,8 kg.
Geriye kalan: 0,0 kg.
Diyet Takibi: Oldukça İyi.
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1460 kcal
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Yağ: 40,18g | Prot: 61,42g | Karb: 229,30g.
Kahvaltı: Walnuts, Maple Syrup , Homemade 1% Greek yogurt, Trader Joe's Raw Sliced Almonds, Bob's Red Mill Flaxseed Meal, Quaker 100% Whole Grain Oatmeal, Market Pantry Frozen Dark Sweet Cherries. Öğle Yemeği: Simple seitan, Banana Bread, Medjool Dates . Akşam Yemeği: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sourdough bread, Cooked Spinach (from Fresh), Great Value Frozen Corn, Kroger Pinto Beans Canned , Black Beans (Canned). Aperatifler/Diğer: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Cold Mountain Light Yellow Miso, Sourdough bread, Cuties Mandarin Orange. devamı için...
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Haftada 0,7 kg alıyor
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 Yorumlar
Hope you feel much better soon! xxx I've had it for a week now and it's not fun. And my husband also ended up getting sick, but he's thankfully recovered much faster.
11 Ara 22 üye tarafından: Nikina70
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Oh no, Nikina! Get well soon! There are so many bugs going around right now
11 Ara 22 üye tarafından: writingwyo
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15 days, Yikes! I’ve just turned the corner! Wish you ladies a speedy recovery!!
11 Ara 22 üye tarafından: The Conscious Eater
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This is not that abnormal for me, Conscious Eater, believe it or not. When I catch a cold, I'm usually in for it. I've had worse -- this one might be hanging on, but at no point did it flatten me. I've been so sick I didn't have enough energy to watch television before
11 Ara 22 üye tarafından: writingwyo
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Does your job allow you to work from home? Two weeks with a chest cold sounds like misery. I'm eating 2 oranges for breakfast as prevention (there's an orange tree next to my unit, which I happily help myself to 😁🍊. So much fiber!).
11 Ara 22 üye tarafından: JustBananas
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I hope things work out. Surely the cold is getting ready to move on. Sent a prayer for all.
11 Ara 22 üye tarafından: -MorticiaAddams
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Thanks, Morticia 😊 JB -- I teleworked most of the first week and masked up when I came back to the office. I have my own office, with walls and a door and fairly isolated (only 1 other person in my are), so I mostly hid. The brain trust 🙄 in management decided they want an all-agency, in-person, mandatory meeting on the 19th, right before everyone gets on planes and visits elderly relatives. My boss thinks it'll be cancelled, but if not, I am NOT going in that room. Unless I'm directly told I'll be fired if I don't go, I am under no circumstances going to be there. As for a 2-week chest cold...it's truly par for the course for me. I've been sicker 😉
11 Ara 22 üye tarafından: writingwyo
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Oh dear! I’m sorry you’re still sick 😷
Keep taking care of yourself so you can get back to it soon!
11 Ara 22 üye tarafından: moko 13
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Thanks, moko! I did a day of complete rest yesterday and am better this morning, so I'm gonna do it again. Exercising and trying to accomplish anything useful can wait
11 Ara 22 üye tarafından: writingwyo
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I'm rooting for you writingwyo hang in there
12 Ara 22 üye tarafından: buenitabishop
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ohh these colds have been bad this year
12 Ara 22 üye tarafından: liv001
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Hope you keep improving and your husband stays safe so you both can enjoy the holidays!:)
13 Ara 22 üye tarafından: NAVYWIFESKI
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Hoping you and your family enjoy a healthy holiday together! Sorry you've been so under the weather for so long!
13 Ara 22 üye tarafından: BeauxS
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