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Ahhhh.... Back to where I was before last week's vacation! Whew.... Now to deal with the mom-in-law's surprise trip up from Texas tonight. Luckily, I have the best MIL in the world!
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162,9 kg
Bugüne kadar kayıp: 23,0 kg.
Geriye kalan: 94,9 kg.
Diyet Takibi: Oldukça İyi.
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1302 kcal
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Yağ: 52,55g | Prot: 54,77g | Karb: 168,71g.
Kahvaltı: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, pink grapefruit. Öğle Yemeği: Light French Onion Cheese Wedges, Olives. Akşam Yemeği: Light Ranch Dressing, Tomato Ketchup (Easy Squeeze bottle), Crinkle Cut French Fries, Boneless Skinless Chicken Breast. Aperatifler/Diğer: Mini Pretzel Twists, Peanut Butter To Go, Celery, Lifewater Strawberry dragonfruit (SoBe). devamı için...
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Haftada 4,0 kg kaybediyor
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