Sarafinia Günlüğü, 10 Oca 15

Starting all over again. Need to lose 20#
Sisters and I are all starting together. Wedding in April

78,1 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 14,6 kg.    Diyet Takibi: Düşük.

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3481 kcal

Yağ: 186,78g | Prot: 125,88g | Karb: 328,69g.   Kahvaltı: International Delight Hazelnut Coffee Creamer, Potato Pancakes, Danish Pastry with Fruit. Öğle Yemeği: Danish Pastry with Fruit, Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Akşam Yemeği: Red Cabbage, KFC Mashed Potatoes & Gravy, HEB Roasted Pork Loin Filet. Aperatifler/Diğer: Winchell's French Donut - Glazed, Cheetos Crunchy Cheetos, Danish Pastry with Nuts. devamı için...