Nancilaw Günlüğü, 14 Oca 15

I had another seizure Dec. 1 and was in the hospital for a week. Usually that means I lose 10 lbs this time I gained. the doc increased my meds again. and I have not been very active ( hard to walk) All excuses I just need to cut the intake to equal my activity level. I just need to do it!
56,7 kg Bugüne kadar kayıp: 15,4 kg.    Geriye kalan: 0,5 kg.    Diyet Takibi: Düşük.

935 kcal Yağ: 33,27g | Prot: 86,87g | Karb: 67,51g.   Kahvaltı: Trader Joe's Frozen Mango Chunks, CytoSport 100% Whey Protein - Vanilla, Nutiva Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Öğle Yemeği: Hawaiian Punch Light Hawaiian Punch. Akşam Yemeği: Trident Seafoods Salmon Patty, Butter (Salted), 365 Organic Asian Stir Fry Vegetables. Aperatifler/Diğer: Nutella Hazelnut Spread, Great Value Greek Nonfat Yogurt - Plain. devamı için...
1707 kcal Egzersiz: Masa Çalışmaları - 6 saat, Uyku - 10 saat, Yürüme (Yavaş) - 3/kph - 40 dakika, Oturma - 5 saat, Dinlenme - 2 saat ve 20 dakika. devamı için...
Haftada 0,2 kg alıyor

4 Destekçi    Destek   

Yorumlar 
I am epileptic, so I know how horrible it is have seizures and sometimes be hospitalized. I'm sorry you had to go through that :( Last spring, my neurologist switched my Dilantin to Vimpat, which is newer (I guess) and it made me feel like I was walking through water for a couple weeks. I was almost completely couch-ridden. It does look like you are doing really great with your weight though, and you recognize this, you are doing an AWESOME job, don't let this bring you down! 
14 Oca 15 üye tarafından: XshapeshiftX
I am epileptic, so I know how horrible it is have seizures and sometimes be hospitalized. I'm sorry you had to go through that :( Last spring, my neurologist switched my Dilantin to Vimpat, which is newer (I guess) and it made me feel like I was walking through water for a couple weeks. I was almost completely couch-ridden. It does look like you are doing really great with your weight though, and you recognize this, you are doing an AWESOME job, don't let this bring you down! 
14 Oca 15 üye tarafından: XshapeshiftX

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Nancilaw Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.