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Very unexpected as a drop. Been having such bad stomach pains that I expected a peak actually. But can't complain! Happy to see my weight go down 😃 if it can stick that would even be better!
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53,9 kg
Bugüne kadar kayıp: 1,1 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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941 kcal
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Yağ: 54,25g | Prot: 92,07g | Karb: 31,98g.
Öğle Yemeği: Cucumber (with Peel), Egg, Extra Virgin Olive Oil, John West Tonijnstukken Pure & Natural, AH Jonge Bladsla met Veldsla. Akşam Yemeği: Peanuts, Extra Virgin Olive Oil, Soy Sauce, Ah Wok Veggies Chinese, AH Jumbo Garnalen, Egg. Aperatifler/Diğer: Gouda Cheese , Peanuts , Almonds , Questbar Cookies & Cream. devamı için...
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Haftada 3,5 kg kaybediyor
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