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Another weekend. I think it will be easier to be healthy since my husband is out of town! That means no eating out. Well 4 weeks until I turn 40 is helping to keep me in line too :)
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64,0 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 5,0 kg.
Diyet Takibi: %100.
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1208 kcal
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Yağ: 41,33g | Prot: 56,99g | Karb: 166,35g.
Kahvaltı: pineapple, peanut butter, sandwich thins. Öğle Yemeği: ranch dressing, colby jack cheese, lettuce, celery, carrots, turkey. Akşam Yemeği: I can't believe it's not butter, corn , olive oil, potato, Boneless Skinless Chicken Breast. Aperatifler/Diğer: banana, laughing cow, triscuits, hummus. devamı için...
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Haftada 0,8 kg kaybediyor
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