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My new way of sating is going great. Its getting easier around temptations. As we speak the kids are eating a box of milk tray that Simon sent for my birthday. I couldn't get up for spin this morning though!! Too tired.
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66,0 kg
Bugüne kadar kayıp: 5,7 kg.
Geriye kalan: 7,0 kg.
Diyet Takibi: %100.
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954 kcal
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Yağ: 78,20g | Prot: 36,17g | Karb: 27,53g.
Kahvaltı: Tesco Single Cream, Coffee (Brewed From Grounds). Öğle Yemeği: Heavy Cream, Lemon Juice, Philadelphia Cream Cheese, Anchor Butter, Asda Desiccated Coconut, Morrisons Ground Almonds, Cos or Romaine Lettuce, Sour Cream, Red Tomatoes, Asda Lean Pork Mince. Akşam Yemeği: Kale Chips. devamı için...
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Haftada 0,8 kg kaybediyor
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