SLYONE 22 Günlüğü, 25 Nis 23

Just posting weight for tracking info. All is well. Like everyone else, Ready for spring! Thankfully we are getting a tiny bit of moisture today! No measurable moisture since January snow. Record setting winds have raised the national drought monitor to blood red critical. Tough time to be a farmer.
Blessings to all. Prayers for your Peace and Health!

86,1 kg Bugüne kadar kayıp: 17,8 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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930 kcal

Yağ: 30,17g | Prot: 50,34g | Karb: 116,26g.   Öğle Yemeği: Kraft Fat Free Thousand Island Salad Dressing, Great Value Canned Sweet Peas, Air Fryer French Fries, Trident Seafoods Salmon Patty. Akşam Yemeği: Dove Dark Chocolate Miniatures, Kroger Cheddar Mini Rice Cakes, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. Aperatifler/Diğer: Blue Diamond Smokehouse Almonds. devamı için...