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Yesterday evening we went to Tin Martin to celebrate my daughter’s birthday. We had many drinks and good food. (https://www.tinmarintapas.com/menu)
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77,3 kg
Bugüne kadar kayıp: 27,0 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Oldukça İyi.
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2154 kcal
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Yağ: 111,98g | Prot: 78,72g | Karb: 214,79g.
Kahvaltı: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Akşam Yemeği: Goya Tostones De Pana, Codfish Ball or Cake, Porto's Potato Ball, Salami. Aperatifler/Diğer: Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Zucchini Cake. devamı için...
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Haftada 12,7 kg alıyor
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