WOW!!! That's a great drop!!! 👍 👌 👏 😀
17 Tem 23 üye tarafından: ZenusWarriorPrincess
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Thank you Zenus. I was expecting 0.5 or maybe 1 pound but was a little surprised when I dropped 2. I'll definitely take it lol
17 Tem 23 üye tarafından: Swayneman
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Great job! It’s the unexpected that finds a home when you trying to do the right thing honey!
Keep on trying
17 Tem 23 üye tarafından: Kimmlas
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17 Tem 23 üye tarafından: ZenusWarriorPrincess
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WOOHOOO! You are killin' it Sir!
17 Tem 23 üye tarafından: DarcNKS
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Crushin' it man !! Good Job
17 Tem 23 üye tarafından: MattRide
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17 Tem 23 üye tarafından: Yearofhealth2023
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Kimmlas, I totally agree. Thank you so much.
17 Tem 23 üye tarafından: Swayneman
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Thank you Darc. Trying to stay consistent with everything.
17 Tem 23 üye tarafından: Swayneman
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Thanks Matt I appreciate it bro.
17 Tem 23 üye tarafından: Swayneman
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Yearofhealth, thank you. I surprised myself making it this far to be honest.
17 Tem 23 üye tarafından: Swayneman
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You’re at the finish line swayne. What’s the next goal? Ive been asking myself that question too.
17 Tem 23 üye tarafından: Yearofhealth2023
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17 Tem 23 üye tarafından: ObeseToBeast123
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18 Tem 23 üye tarafından: moko 13
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Yearofhealth that's a really great question. I've definitely been thinking about that as well. I'm going to start focusing on building muscle at this point. Not a lot of muscle like a body builder, but more of an athletic frame is what I'm going to shoot for.
18 Tem 23 üye tarafından: Swayneman
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Thank you OTB. I officially got rid of the dad bod. Now I'm working on getting rid of the uncle bod lol
18 Tem 23 üye tarafından: Swayneman
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Thank you Moko. I'm definitely trying to.
18 Tem 23 üye tarafından: Swayneman
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Swayne thats my goal also. More muscle i mean! So happy for you!
18 Tem 23 üye tarafından: Yearofhealth2023
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Syayneman, I saw that you were looking for drink choices other than water and protein shakes, Just wanted to digest flavored seltzer waters, although... make sure you don't get the ones with artificial sweetners. You have to read the ingredients and they should say only 2 ingredients.... carbonated water, natural flavors.... that's it! best wishes!
19 Tem 23 üye tarafından: ShannonVeganDogMom
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Thank you Shannonthemom for the suggestion. I have my eye on Hint Water since it has a variety of flavors, zero calories, and no artificial sweeteners. I just hope it taste decent.
19 Tem 23 üye tarafından: Swayneman
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