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I'm under 250! First small goal achieved!
Next goal is to reach 10% loss. 15 pounds to go.
I totally did a happy dance when I stepped off the scale. I think my husband thought I was losing it when he saw me dancing in my underwear. 🤣
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113,1 kg
Bugüne kadar kayıp: 4,9 kg.
Geriye kalan: 40,5 kg.
Diyet Takibi: Oldukça İyi.
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1285 kcal
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Yağ: 80,57g | Prot: 63,28g | Karb: 80,61g.
Kahvaltı: International Delight Zero Sugar White Chocolate Mocha. Öğle Yemeği: Mayonnaise , Submarine Hoagie Roll, Jersey Mike's Mike's Way (Regular), Jersey Mike's Tuna Salad. Akşam Yemeği: Asparagus, Grape Tomatoes, Chicken Breast, Vigo Marinated Quartered Artichokes, Mushrooms , Caesar Salad with Romaine. Aperatifler/Diğer: Franz Iced Lemon Cookies. devamı için...
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Haftada 0,6 kg kaybediyor
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