Keidrake Günlüğü, 22 Tem 23

Just over 3.4lbs down since my last weigh in. I'm struggling right now. I've been sick to my stomach a lot this past week and very thankful for core power elite protein shakes for at least helping me get close to my protien goals each day. Water intake has been okay too. Sleep, not so good. I keep waking up aching/hurting. Next week brings more appointments with the chiropractor and an mri of my neck and back.

Trying to look for the positive things and not focus on my fitness goals being completely put on hold. I'm just going to keep taking it one day at a time and be thankful for my husband and family.

138,1 kg Bugüne kadar kayıp: 59,6 kg.    Geriye kalan: 51,9 kg.    Diyet Takibi: Oldukça İyi.