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Last night was a "cheat night". :( I stopped counting cals after my second salted taffy. I wasn't even hungry, just in the mood to snack. I need to get some stuff here in the house for times like that....uhg, back on the horse...
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60,9 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 1,0 kg.
Diyet Takibi: Oldukça İyi.
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1308 kcal
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Yağ: 71,12g | Prot: 81,90g | Karb: 82,25g.
Kahvaltı: Garden of Life Raw Meal Organic Shake & Meal Replacement. Öğle Yemeği: Silk Original Soymilk. Akşam Yemeği: Simple Truth Plant Based Non-Dairy Hot Pepper Cheezy Slices, Simple Truth Meatless Breakfast Patties. Aperatifler/Diğer: Simple Truth Roasted Deluxe Mixed Nuts, Anheuser-Busch Bud Light Beer. devamı için...
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Haftada 0,3 kg alıyor
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