northernmusician Günlüğü, 10 Mar 15

Looks like this weight is stable weight now. I should see a drop on Saturday again. If not, back to plan B. :) Hoping to be around 180 when I head south second week of April.

84,3 kg Bugüne kadar kayıp: 5,3 kg.    Geriye kalan: 1,7 kg.    Diyet Takibi: Oldukça İyi.

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1925 kcal

Yağ: 82,46g | Prot: 140,57g | Karb: 153,89g.   Öğle Yemeği: Cheddar Cheese, British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White. Akşam Yemeği: Chicken Breast, Noodles, Carrots. Aperatifler/Diğer: British Columbia spartan apple, Bananas, Ground Beef (Cooked), Sugar, Strawberries. devamı için...