meggles42 Günlüğü, 19 Ağu 23

This is what comes from eating a plate of spaghetti at 3am. Also need to take mirilax or something today.

77,7 kg Bugüne kadar kayıp: 35,4 kg.    Geriye kalan: 5,2 kg.    Diyet Takibi: Oldukça İyi.

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1414 kcal

Yağ: 36,86g | Prot: 56,20g | Karb: 211,97g.   Kahvaltı: Jell-O Peach Gelatin Dessert, Suiza Premium Orange Juice, Tomates Cerises. Öğle Yemeği: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Pantry Essentials Whole Milk. Akşam Yemeği: Kraft 100% Grated Parmesan Cheese, De Cecco Linguine Macaroni, Pantry Essentials Whole Milk, Rao's Homemade Marinara Sauce. devamı için...