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What on earth? I am sure this is all "water weight" or something like that, but I was not expecting this much loss!
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78,3 kg
Bugüne kadar kayıp: 7,0 kg.
Geriye kalan: 23,9 kg.
Diyet Takibi: Oldukça İyi.
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1108 kcal
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Yağ: 59,89g | Prot: 54,71g | Karb: 90,25g.
Kahvaltı: Cottage Cheese (Lowfat 2% Milkfat), Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Öğle Yemeği: Oscar Mayer Meat & Cheese Plate Uncured Hard Salami. Akşam Yemeği: Safeway Baby Carrots , Grape Tomatoes, Broccoli, Ranch Salad Dressing . devamı için...
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Haftada 3,0 kg kaybediyor
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