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I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
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96,5 kg
Bugüne kadar kayıp: 0,4 kg.
Geriye kalan: 21,7 kg.
Diyet Takibi: Oldukça İyi.
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630 kcal
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Yağ: 33,07g | Prot: 46,35g | Karb: 41,17g.
Kahvaltı: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg (Whole) . Akşam Yemeği: Salad Mix, Broiled Salmon with Asparagus. Aperatifler/Diğer: Strawberries . devamı için...
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Haftada 1,9 kg kaybediyor
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