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For some reason my evil little brain was telling me I will have gained this week. I couldn't wait until tomorrow to weigh in and I find this massive loss! Suck it, brain 🤣
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103,0 kg
Bugüne kadar kayıp: 15,0 kg.
Geriye kalan: 23,1 kg.
Diyet Takibi: Oldukça İyi.
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436 kcal
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Yağ: 11,87g | Prot: 27,85g | Karb: 52,23g.
Öğle Yemeği: Snack a Jacks Salt & Vinegar, Egg, Tesco Mini White Tortilla Wraps, Tesco Sweet Chilli Chicken. devamı için...
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Haftada 1,9 kg kaybediyor
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