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Goodness! 4lbs heavier! It's the weekend again, kids, and I was out last night drinking pints of tonic water and they stick to me. I'll be peeing them out over the next few days.
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148,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 39,9 kg.
Diyet Takibi: Oldukça İyi.
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1709 kcal
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Yağ: 163,58g | Prot: 46,30g | Karb: 6,09g.
Kahvaltı: Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Öğle Yemeği: Pork Belly. Aperatifler/Diğer: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). devamı için...
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Haftada 12,7 kg alıyor
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