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I know I said I wasn't going to stress out but hell no......Back to watching macros lol
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83,0 kg
Bugüne kadar kayıp: 13,6 kg.
Geriye kalan: 24,0 kg.
Diyet Takibi: Oldukça İyi.
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1246 kcal
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Yağ: 73,38g | Prot: 84,44g | Karb: 61,25g.
Kahvaltı: Goats Cheese (Soft), Mushrooms, Extra Virgin Olive Oil, Egg, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Öğle Yemeği: Hershey's Milk Chocolate Kisses. Akşam Yemeği: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garlic, Spinach, Basil, Olive Oil, Zucchini, Mushrooms, Chicken Breast. Aperatifler/Diğer: Edy's Outshine Fruit Bars - Strawberry, Simply Lite Sugar Free Dark Chocolate with Almonds. devamı için...
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Haftada 0,7 kg alıyor
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 Yorumlar
I think a lot of us are in the same boat...jelly beans...holy carb-o-las....
06 Nis 15 üye tarafından: Socolova
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You will be good by the end of the week, cursed jelly beans
06 Nis 15 üye tarafından: Rockiesfan
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You'll lose it quickly - I'm not worried about you so don't you stress!
06 Nis 15 üye tarafından: BuffyBear
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Don't worry about, quick on means quick off too. If it helps I've got 6 lbs to flush out. Back to the plan, we can do it. :)
06 Nis 15 üye tarafından: jmb3450
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Yikes I don't know why but I feel better knowing y'all are looking at the scale going "WTF?" too. Back to work for all of us!
06 Nis 15 üye tarafından: nicholaix
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I know I'm saying that too. I didn't even eat as much as I normally do on Easter or make as many bad choices as I used to do. Since today isn't my normal weigh in day, I'll work on flushing until that day!
06 Nis 15 üye tarafından: kattay
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Yeah, I'm a life counter too. It'll come. Oh, and... I'll make sure I post on Throwback Thursday this week. :)
06 Nis 15 üye tarafından: northernmusician
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We missed you Thursday Bro, there are some new ones in there.
06 Nis 15 üye tarafından: nicholaix
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Hang in there girlfriend! Count those carbs - even if gluten-free!
06 Nis 15 üye tarafından: HCB
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