Congratulations 👏🎉 on the new baby 🍼. Did you have a girl or boy? You welcomed 🤗 a new life into the world focus on your recovery and health 💕. Good eating habits and moving more will naturally help you lose weight. for the first 3 to 4 months your hormones will make it more difficult to reduce your weight use this time to work on healthier eating habits better sleep hygiene reducing stress as much as life allows and working on the bond with the baby. like I said increasing your movement reducing poor eating habits and increasing better habits will naturally help you lose the weight has your body heals your hormone levels return to natural levels it will allow you to find better areas to work on to lose weight. How old is the baby 🐥?
16 Eki 23 üye tarafından:
Leah_guffey