Gabbie1018 Günlüğü, 08 Nis 15

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32 lbs gone. 1 lb down from last week even with Easter eating. Very pleased. Got my new workout videos. Used one yesterday. Could only get through 15 minutes. The lunges/squats killed me. I was out of breath and my quads were screaming. I was so discouraged afterward. I thought I was stronger. But, I am not going to let it defeat me. I am bound an determined to conquer the video and this weight.

73,8 kg Bugüne kadar kayıp: 16,2 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Haftada 0,5 kg kaybediyor

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I FEEL your PAIN! Squats SUCK..but work!!!

08 Nis 15 üye tarafından: GO-YA

Gabbie are you trying to tone your legs? If so try one-leg jump squats!

08 Nis 15 üye tarafından: GO-YA

You have to build up with those videos. Do what you can, than job/march in place. Strive to do a little more each time you do the video. You will be surprised how fast you build endurance.

08 Nis 15 üye tarafından: Suzi161


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