Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
feliciahenderson
Günlük
10 Nis 15
feliciahenderson Günlüğü, 10 Nis 15
feliciahenderson Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
last day on military diet for this week going to keep planning meals and sticking to it plus i have 2 sets of exercises im doing on my off days to help me im very proud of myself i havent had a single soda in at least 4 days i know i can do this i have everyone here and a few friends that are supporting me :) thank you all. im hoping to be less than 150 by june 2 2015 if i calculated right. wooo hooo im happy as heck right now.
98,9 kg
Bugüne kadar kayıp:
2,0 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 6,7 kg kaybediyor
7 Destekçi
Destek
Yorumlar
YAY! No Soda! YAY! I have never heard of the military diet...
10 Nis 15 üye tarafından:
BeGracious
thank you its a 3 day diet of certain foods heres the link http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet
10 Nis 15 üye tarafından:
feliciahenderson
Interesting! Do you feel hungry?
10 Nis 15 üye tarafından:
BeGracious
not as much as i was before the third day was harder but i got through it
11 Nis 15 üye tarafından:
feliciahenderson
Awesome
11 Nis 15 üye tarafından:
tealeaf27
It looked a little sparse for food but not unhealthy. Good Luck!
12 Nis 15 üye tarafından:
BeGracious
Losing soda is a great accomplishment. It is terrible for us!
12 Nis 15 üye tarafından:
HCB
I looked into the military diet - very restrictive! You have a lot of willpower, congrats.
12 Nis 15 üye tarafından:
Bethlauren8
thank you all i am very proud of myself. i will weigh in again after i get up at 5:30 am after i exercise for the day except my 20 min brisk walk. looking forward to losing more weight :D
13 Nis 15 üye tarafından:
feliciahenderson
Looking forward to seeing you lose more weight!
13 Nis 15 üye tarafından:
BeGracious
thank you!!!! i am too
13 Nis 15 üye tarafından:
feliciahenderson
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
feliciahenderson Kilo Geçmişi
Tam Geçmişi Görüntüle