diddoh Günlüğü, 05 Ağu 11

diddoh Profili | < Önceki Giriş |Bir Sonraki Giriş >

I wasn't going to weigh myself this morning but after going to the bathroom I was like might as well, and after a quick battery change I'm down another pound. The only thing I worry about is I haven't been drinking my usual amount of water. Need to get back on that.

122,1 kg Bugüne kadar kayıp: 13,2 kg. Geriye kalan: 42,7 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 05 Ağustos 2011:

1998 kcal

Yağ: 86,10g | Prot: 84,59g | Karb: 205,66g. Kahvaltı: Egg, Soft & Tasty Whole Grain White Bread. Öğle Yemeği: Meat Free Fried Rice. Akşam Yemeği: cheese cake, waffle fries, spinach artichoke dip, Chicken Breast, toast, Vodka. Aperatifler/Diğer: Monster Pops, soft & chewy chocolate chip cookies, Mini Babybel Light Original, Banana Chips. devamı için...

Haftada 2,5 kg kaybediyor