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I’m so surprised! 😱But so happy! 🤗 I took my clothes off when weighing today, so I think that helps.
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75,7 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 12,2 kg.
Diyet Takibi: Oldukça İyi.
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1332 kcal
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Yağ: 58,40g | Prot: 56,41g | Karb: 145,84g.
Kahvaltı: Oscar Mayer Thin Sliced Turkey Breast, Grapes, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Öğle Yemeği: Publix Sugar Cookie with Sprinkles . Akşam Yemeği: Great Value 100% Apple Juice, Ortega Original Taco Sauce, Great Value Shredded Mild Cheddar Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Scrambled Egg . Aperatifler/Diğer: Dum Dum Lollipop, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. devamı için...
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Haftada 0,9 kg kaybediyor
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