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woo hoo!! In the 148 officially just barely, but hey counts!👠🎉💪
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67,4 kg
Bugüne kadar kayıp: 39,6 kg.
Geriye kalan: 1,6 kg.
Diyet Takibi: Oldukça İyi.
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813 kcal
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Yağ: 43,48g | Prot: 35,85g | Karb: 79,04g.
Kahvaltı: Bulletproof Collagen Protein Unflavored, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Figs, Honeycrisp Apples. Öğle Yemeği: Private Selection Honey Vanilla Bourbon Pecans, Eggs, Egg White, Spinach , Deli Style Sliced Natural Cheddar Cheese, Chia Seeds, Grape Tomatoes, Avocado, Hilary's Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin. devamı için...
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Haftada 5,7 kg kaybediyor
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